This full length proprioception class will introduce you to my I’ve taken the best parts of Feldenkrais, Laban Bartenieff, Alexander, and Continuum training techniques and Bruce Lee’d them together with my own to create prehab Jeet Kune Do for aerialists. This class will fundamentally change the way you perceive movement in your body on the ground and in the air.

Make sure you also check out my blog and other courses at ! Also, like and follow me: I’m @charliefaraday on all the social medias!

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